Individual Therapy
Through individual therapy, we have the opportunity to explore all the factors that have contributed to how you are experiencing the here and now. We will identify the problem and examine ways to improve your connections with yourself, the world around you, and your relationships.
Family Therapy
Family therapy is a unique opportunity for your entire family unit to develop effective and safe ways of communicating and re-establishing secure bonds with one another.
Couples Therapy
Couples therapy sessions are designed to support you in enhancing your current relationship by identifying tools to guide you through major life transitions such as marriage/premarital counseling, family planning and parenting issues, launching your children, and/or reconnecting after relational trauma such as infidelity. There are so many issues that can impact committed relationships. I am here to support and broaden the space for safe conversations within your relationship.